ATTENTION: BUSY MUMS
Achieve Your Health & Fitness Goals
With short, effective workouts from your own home.
What You Get With The Programme.
The Workouts
A comprehensive 12-week progressive program featuring three weekly workouts designed for busy mums.
The Equipment
You only need a pair of dumbbells to get the most out of the program. Suitable for home or gym use.
The Safety
Alternative exercises for mums with Diastasis Recti to ensure safe and effective progression.
The Nutrition
Expert tips for maintaining a healthy, balanced diet to complement your journey and enhance your results.
The People
Exclusive access to the Strong Mama At Home community full of like minded mum's.
The Support
Bi-weekly challenges to help keep you motivated and accountable throughout your fitness journey.
INTRODUCING
Strong Mama At Home Challenge.
100% risk free - 30 day money back guarantee
Here's what you get:
3 weekly 20- minute workouts
Nutrition hints & tips
Access to Strong Mama community
A safe and effective workout program
Total value: £390
Today Just £110
"Great Programme!"
"It’s a really accessible programme and I feel much fitter and stronger as a result. Thanks so much Holly" - Lucy